All those who use Creatine Mono Hydrate . LOOK for the Beta Alanine products . This is the new and much better way to train and ahve a lower acid load . Best product i have seen so far is IntraXcell by http://aenutrition.com.
I have tried the others but on paper and the science the IntaXcell sounds great. Also in capsule form. Will take soon and report back.
Have not seen long term studies yet. But if proven to lower acid loads in long term without ill effects may have a place in Rx of acidotic states/conditions like osteoporosis and other medical problems.
Karlis Ullis MD - Anabolic
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